Which e-liquid is safe?

what e liquids are safe

If you’re only starting your vaping journey, the sheer number of available e-liquids may overwhelm you quite quickly. You may also begin questioning whether all of those products are safe for your health to begin with. Let’s dive into the delicious world of vape juices and figure out if there is anything to worry about!

Table of Contents

What is inside of vape juices?

Many people who perceive electronic fluids as dangerous do not even know what is in them. So our first step should be learning about that topic a little more. If you look at the ingredient list of numerous vape juices, you will quickly see that they are very similar. The substances found in safe e-liquids include water, propylene glycol (PG) and vegetable glycol (VG) in various proportions, sweeteners, natural and/or artificial flavors, and nicotine. It is worth remembering that all of those ingredients are food-grade and are even often used in various foods, so they are totally safe for your health. Of course, because of that, vape juices also come with an expiration date that you should abide by.

Are e-liquids safer than smoking?

Now that we know what exactly is in e-juices, it is pretty easy to answer the question of which e-liquids are safe and whether vaping is safer than smoking. As we can see, the only ingredient in e-liquids that we should be wary of is nicotine, which is a highly addictive substance. On the other hand, traditional cigarettes are full of tobacco, which upon heating, generates thousands of dangerous chemical compounds. When inhaled by a human, they can contribute to the development of numerous hazardous medical conditions such as various forms of cancer.

How about no nicotine?

As we established, the most dangerous ingredient you can find in e-liquid is nicotine. It is highly addictive, and many ex-smokers view vaping as a method that can help them slowly reduce an intake of this substance. So if you want to minimize the potential adverse health effects of e-juices, you should reach for products with 0 mg of nicotine.

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Say no to e-liquids with Diacetyl

Are e-liquids with Diacetyl are safe? Of course, few hazardous substances could be found in certain vape juices, but products from respectable manufacturers won’t have them in their blends. One of the most dangerous ingredients to avoid is Diacetyl. It is a chemical that is often used in popcorn, where it is responsible for that distinctive buttery flavor we all love. However, in the 90s, Diacetyl has been linked to such lung diseases as bronchiolitis obliterans and constrictive bronchiolitis, also known as “popcorn lung”. Bronchiolitis targets small airways inside the lungs, scars them, and impairs their function. Among the main symptoms, you will find dry cough, shortness of breath, and overall exhaustion.

What are safe e-liquids? Tips for choosing

Vape juices are pretty safe to use, but of course, there are some things we all should bear in mind while doing our e-liquid shopping. Which tips are the main ones?

  • Choose brands that value high quality
    While choosing your e-liquids, reach for brands that choose only high quality ingredients and pay special attention to their manufacturing process and its safety. You should be able to find a lot of information about those topics on the official websites of each manufacturer.
  • Don’t use vape juice if you have any suspicions about its validity
    Every e-liquid has an expiration date on a bottle or a package, so make sure you are going to use it before that time. And if you cannot find the expiration date of the product, it is best to air on the side of caution and not use it. The same rule applies if you happen to notice that your vape juice started to change a little bit. Any difference in color or texture can mean that the formula of the product is not as effective as it used to be. This change is not dangerous but certainly won’t give you a pleasant vaping experience as such blend loses its flavor and nicotine strength.
  • Store your vape juices correctly to prolong their shelf life
    If you want to make sure that your e-liquids are perfectly safe to use, pay attention to the way you store them. Vape juices don’t like sunlight and high temperatures, so it is best to keep them in a cool, dark, and dry place. Make sure not to open too many bottles at the same time because when you unseal the product and expose it to air, the oxidation process kicks off. It means that from that moment, your e-liquid will start to gradually lose its flavor and nicotine concentration. So it would be best to open the bottle and then use it up as quickly as you can so you can enjoy the blend in its full glory!

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